Walk like a hippie

It is a long weekend in ye olde Britain. On the hip front we have been doing well, Mr Gin has friends in Cheltenham, which is where we spent Saturday in this pleasant town. We walked quite away. My walking is getting better but I don’t have huge amounts of stamina. We figure I walked about 3 km in about 40 minutes. Not all in one go but it didn’t wipe me out completely. (I must learn to not sit for hours as well, I do love good company, they do distract me to a point of forgetting to get up.)

Sunday was another walk Sunday, we walked into our local town centre, roughly 2 km, then a bit of a wander, film and then walking home (via a baby pop up bar for a pint).  Less tiring than Saturday’s walk, which meant heading out to my first gig since the hip operation went well. The good thing about many goth gigs is they are not overly crowded and this one I knew a lot of the people there. Making me comfortable that I wasn't going to get knocked over.

Monday it was a rest day and then a brief walk to the local shops. I did do a lot of physio exercises.
There is going to have to be a lot more walking because that, along with the swimming and the exercises is going to improve my walk. Which is why I am going to try to walk back from the bus station a couple of times a week along with the swimming and bit more effort in the physio exercises.